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Understanding Cognitive Behaviour Therapy (CBT) Course - UK Training Course Directory UK Training Course Directory

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Distance Learning Centre Swaledale 4 Coaley Lane Newbottle Houghton le Spring Tyne & Wear DH4 4SQ United Kingdom 0845 129 7238
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The Understanding Cognitive Behavioural Therapy (CBT) Course is designed for students who which to gain further knowledge in CBT. It is ideal for people who may be working in the statutory or voluntary sectors with those who have mental health issues. Nurses, counsellors, prison officers, probation workers, psychotherapists and other mental health workers may find this course invaluable for useful skills and therapeutic interventions.

Cognitive behavioural therapy is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviours and cognitions through a goal-oriented, systematic procedure. Cognitive Behavioural Therapy (CBT) is recommended by the National Institute for Clinical Excellence (NICE) for the treatment of many mental health conditions. It is, therefore, one of the most commonly used therapies in the private and statutory sectors. CBT is based on the theory that it’s not events themselves that upset us, but the meanings we attach to them.

On successful completion of this course, students will receive an accredited Level 4 Certificate Award.

Practical Experience / Organisational Membership:

On successful completion of this theoretical course, you are advised to gain as much practical experience as you can with suitable organisationsCER such as Alcohol Concern, The Samaritans, Child Line or one of the many organisations who will are looking for suitable volunteers.

It may also be possible to join a relevant organisation such as the Counselling Society as an associate member. You can contact the Counselling Society direct for an application form and advice on what membership options may be available.

The Home Study Courses Include the Following Units:

Unit 1 – What is CBT?

The following topics are covered:

  • Cognitive Therapy
  • Behaviour Therapy How do they work together?
  • History of CBT.

Unit 2 – Automatic Thoughts

The following topics are covered:

  • CBT Strategies
  • How they Affect People
  • Helping People To Cope.

Unit 3 – What can a Client expect in CBT treatment?

The following topics are covered:

  • Homework
  • Who benefits from CBT?
  • Limitations of CBT
  • Focusing on the present
  • Depression
  • Bipolar I
  • Bipolar II
  • Cyclothymic Disorder
  • Who can suffer from depression
  • Eating Disorders
  • What is an eating disorder?
  • Who is affected?
  • Using CBT to treat an eating disorder
  • OCD; What is OCD?; Who is affected?
  • Using CBT to treat OCD
  • Post Traumatic Stress Disorder
  • What is PTSD?
  • Who is affected?
  • Using CBT to treat PTSD
  • Anxiety
  • What is Anxiety
  • Who is affected?
  • Using CBT to treat anxiety
  • Schizophrenia
  • What is schizophrenia
  • Who is affected?
  • Using CBT to treat schizophrenia
  • Addiction and CBT
  • Personality disorders + CBT.

Unit 4 – The Importance & Significance of Dreams in CBT

The following topics are covered:

  • Working with imagery
  • Irrational Beliefs.

Unit 5 – Schema Therapy

The following topics are covered:

  • Early maladaptive schema
  • Schema-focused therapy
  • Disconnection and rejection
  • Impaired autonomy and performance
  • Impaired limits
  • Other directions
  • Over vigilance and inhibition
  • Acceptance and commitment therapy
  • Supervision.

Unit 6 – Socratic Questioning

The following topics are covered:

  • What we think
  • Boundaries and regulations
  • Locus of power
  • Attachment
  • Loss
  • Safeguard against abuse
  • Trust
  • Ethical practice
  • Moving Forward.

Unit 7 – The Use of Medication

The following topics are covered:

  • Who needs medication?
  • Use of CBT and Medication.

To find out more about This Understanding Cognitive Behaviour Therapy (CBT) Course visit course provider website.


Course Provider Distance Learning Centre
Course Fee £312.00
Course Delivery Paper Based Materials
Course Duration 100 Hours (Self Study)
Website Link Training Providers Website
Phone Number 0845 129 7238
Country United Kingdom
State/Province England
distance: 551 Miles
Address Distance Learning Centre Swaledale 4 Coaley Lane Newbottle Houghton le Spring Tyne & Wear DH4 4SQ United Kingdom
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