Who Would Really Benefit From This Yoga For Weight Loss Course?
This yoga video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional well-being, and behavioural patterns. Change your habits and change your life with this valuable program.
What you will learn from the course
The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.
The course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.
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