I enjoy painting. I am not very good at it but it is a way for me to relax. I will just spend a few hours every week unwinding with some paint and a clean board. My wife got me into it since she is a painter herself.
Stress reduction is a very important thing many people tend to forget. While most use drinking, sports, or general TV to reduce their stress, I think there are better uses of time.
Do you have any hobbies that help reduce your stress?
I enjoy painting. I am not very good at it but it is a way for me to relax. I will just spend a few hours every week unwinding with some paint and a clean board. My wife got me into it since she is a painter herself.
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I like hiking and bike riding though, for some, that may not count as a hobby. I do enjoy taking pictures whilst out on my hikes of nature and animals so I guess that aspect is considered a hobby. It really relaxes me and allows me to clear my mind.
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I like to read books on my downtime. I am really into educational ones or just general mysteries. I have a collection growing. My wife jokes that we will need to move soon so we have more room for more books. She calls them my babies lol
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Having a fire out back in my yard or in the house in the winter relaxes me. I can do them by myself or with family/friends. Sometimes it is just nice to let your mind focus on simpler things.
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